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UltimateSeleniumTM Selenium - the Miracle Mineral For decades, the importance of selenium was unclear. Today, selenium is one of the most documented and widely studied trace elements known. Numerous studies have shown its importance to the body. It's no wonder selenium has become one of the top ten most used nutritional supplements in America. Supplement Facts Each Capsule Contains: Selenium - 300 mcg (428% RDI) Zinc - 5 mg (33%) Copper - 2 mg (100%) Chromium - 125 mcg (125%) Vanadium - 225 mcg* Aspartic Acid - 200 mg* Bilberry Extract - 10 mg* Aloe Vera - 10 mg* * Daily Value not established Home